Week 3

Last week seemed to be a bust, sort of , I did work out and I was able to run a total of 7 miles last week. 
I did go to the doctors, i had an xray and MRI.  The MRI showed a torn miniscus ... which is a cartiledge in my knee.   the area it is in (explained by the doctor) is where there is no blood vessels to help it to heal, therefore there would be no healing and it may do further damage down the road.  Well, should i have the "scope" or PT?  I chose to have the scope done and then pt to get through this and back into the running.  i hope my right knee will hold up ....  anyway, i did do 3 miles yesterday (mon aug 2)  and today i decieded to rest it and run tommorow.  i was hoping to set up my doctor apt. today.  we will see.  TTL :)

Thurday, August 4th.  Well, I walked three miles today.  just feeling sorry assed today. lol.  I am going in for a 'scope' on tuesday of next week.  they will remove the minicus tear.