Monday 11/21/11 45 min weight training. felt good. :) legs were pretty sore at night time.
Tuesday 11/22/11 3 miles at 29:58 :) awsome feeling to get my three in under ten. after today and sunday I am more confident i will beat the time i put down for the half. i am so excited... time is ticking away !!
Well, I was reading the blog posts of the past and realized at week 8 i had my colonoscopy and my body has not been right since! you would think by now i would be fine! and on week 9 i was seen by my doctor for what i thought was a sinus infection, and I am still somewhat sick. I didn't think it had been ten weeks. well, i am still struggling with whatever it is. Time to make another doctor appointment to find out what my symptoms are!
wen: off
Thursday: Five Miles outside. Happy Thanksgiving :)
Friday: Off totaly tired...
Saturday Off
Sunday: 5 miles 50 min and 3 more miles for a total of 7.77 miles ... I ran to DD1 house helped put the decorations (just a few) with the GS1 :) knees were acheing ... rest...water...ice
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