Well here it is! Final week before the half marathon. :) i am so excited and ready :)
Lots to do this week. lots to do. I have my room, flight, oh, my bib number and i am in corral 30 :( oh well.
i will post my bib number later.
Monday: rest
Tuesday: cross training 30 min on the eliptical, 20 min on the bike yuk! and a good arm/shoulder workout. :) feel good
Wed.....need to run 3 ....
So today is wed. i am miserable. :( I ran 30 min on the tm. 3 miles done. feeling down though. dh got a call from his dr. not good. have to go in today to see what is up. my union has put in a gr. .... this sucks .... i have to get ahold of the girls.
ugh.
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